THE KETO DIET Step by Step Guide This is the most definitive guide to the Keto diet. We have described every little detail about the keto diet, backed up by research studies and unique ideas, in 8 definitive chapters. With this guide, you don’t need… Read More »The Keto Diet | Ultimate Guide in 8 Definitive Chapters
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They say a great body is made in the kitchen, not the gym, and they are right. 70% of your results will depend on what you eat, the remaining 30% is due to your diet and rest. This means your diet is crucial to your… Read More »Paleo Diet VS Keto – The Answers to All Your Questions
Is Ketogenic diet good for Diabetes? Diabetes is a chronic disease where your body can’t control its blood sugar levels. It has many health risks and complications, so can Ketogenic diet save you from it? Can it suit your lifestyle? In short, Is Ketogenic Diet… Read More »Is Ketogenic diet good for Diabetes? Helpful Answers Only (3 of Them)
Weight loss in ketogenic diet is different than other diets, it can reach up to 30 pounds in less than 2 months. Find out the expected weight loss rate when you follow a standard ketogenic diet. Keto diet is the most talked-about diet since 2013!… Read More »Ketogenic Diet weight Loss Rate
Wake up to 10 tasty ketogenic diet breakfasts and kickstart your day! If you have been dieting almost half your life, or you are still a newbie in diet regimens, you have suffered from your meal planning especially the most important meal of the day:… Read More »Top 10 ketogenic diet breakfasts!
7 Basic Tips for ketogenic diet for beginners! Basics of ketogenic diet could be a little bit hard for beginners to fully comprehend, mainly out of lack of facts, evidence-based data and/ or simplified plans. Diet life advice will lay out all the basics of… Read More »7 Basic Ketogenic Diet For Beginners Tips!
What are the main long-term effects of ketogenic diet, and why should we worry about them? Researches and Studies have not yet confirmed nor denied the definite long-term effects of ketogenic diet, even the studies already published can find some correlations between ketogenic diet and… Read More »What Are The 11 Long Term Effects Of Ketogenic Diet
Ketogenic Diet And Cancer – Can the ketogenic diet treat cancer? Keto vs cancer who wins? Ketogenic diet is a high-fat, low carbs diet. Its method of action depends on shifting our metabolic fuel from glucose (carbohydrates based) to ketone bodies (fats) and in order… Read More »Ketogenic Diet and Cancer – Is Keto The Answer?
Ketogenic diet goes NUTS! When you are following a low carb, high fat diet also known as Ketogenic diet finding the perfect snacks for your movie night is really tricky. Luckily, Ketogenic diet nuts have come to the rescue. Why? How is ketogenic diet different… Read More »Ketogenic Diet Nuts – Why They Are So Important
Ketogenic diet, you read all about it and pumped up and all ready to start it! But you don’t know how to start, we will help you with the perfect ketogenic diet plan! Your goal is to lose that stubborn extra weight, you are tired… Read More »Ketogenic Diet plan [ The Perfect Plan ]