Margaret
Nutritionist, PN Level 1.
The puzzle of the right nutrition is complicated and impossible to be solved at the first attempt. It is naive to say that food is only fuel; it is a lot more than that. Food is packed with information and meaning, it can help us feel good and contribute to a better health.
As a nutrition coach, my job is to help people recognize food behaviors and patterns, teach them how to make the right choices for themselves, and how to use food as tool for a fulfilling and meaningful life.
I also love to write articles about nutrition and sports. After years of experience with fitness and healthy living, I believe that knowledge should be shared and presented simply to as many people as possible.
Diet
The Keto Diet | Ultimate Guide in 8 Definitive Chapters
THE KETO DIET
Step by Step Guide
This is the most definitive guide to the Keto diet.
We have described every little detail about the keto diet,...
Diet
The Ultimate Gluten Free Diet Guide | Step by step plan 2020
THE Gluten free DIET
Step by Step Guide 2020
This is an ultimate guide to the Gluten Free Diet.
If you want to find out why this...
Diet
The Low Carb Diet [Ultimate Guide]| How to do it right in 4 steps?
THE LOW CARB DIET
Step by Step Ultimate Guide 2020
This is an ultimate guide to the Low Carb Diet.
If you want to find out why...
Diet
The Candida Diet [Definitive Guide]: 7 Chapters how to do it right
THE CANDIDA DIET
Everything you need to know
This is a complete guide to your Candida diet.If you want to know how to use nutrition as...
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The Ultimate Paleo Diet Food List That Anyone Can Use To Start Today
It looks like someone is looking for a Paleo Diet food list so they can start their paleo diet soon. If this...
42 Yummy Low Carb Breakfast Ideas You Will Crave To Eat
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The Keto Diet | Ultimate Guide in 8 Definitive Chapters
THE KETO DIET
Step by Step Guide
This is the most definitive guide to the Keto diet.
We have described every little detail about the keto diet,...
Ketogenic Diet weight Loss Rate
Weight loss in ketogenic diet is different than other diets, it can reach up to 30 pounds in less than 2 months. Find out...
How Does a Ketogenic Diet Work?
If you are thinking that calculating calories is how does a Ketogenic diet work, I have some news for you. Ketogenic diet's work doesn't...