Margaret

Nutritionist, PN Level 1. The puzzle of the right nutrition is complicated and impossible to be solved at the first attempt. It is naive to say that food is only fuel; it is a lot more than that. Food is packed with information and meaning, it can help us feel good and contribute to a better health. As a nutrition coach, my job is to help people recognize food behaviors and patterns, teach them how to make the right choices for themselves, and how to use food as tool for a fulfilling and meaningful life. I also love to write articles about nutrition and sports. After years of experience with fitness and healthy living, I believe that knowledge should be shared and presented simply to as many people as possible.