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Mostafa

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I'm a health and fitness enthusiast. I have been an athlete and a fat kid, so I know what it's like to be on both sides. My weight is constantly changing and I've tried all kinds of diets (and played many sports). I know what works and what doesn't from experiences - not just my own. I have done a lot of research on the topics of diets and health, and I'm here to help guide you through this world. It's a long journey, and it's not gonna be easy, but it sure as hell will be fun!
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Diet life
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