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Intermittent Fasting Pros and Cons – Is It Worth It?

Intermittent Fasting has been gaining a ton of popularity recently, and thousands of people online are praising it for its simplicity and...

Fad Diets – The Truth and The 10 Most Popular Ones

Fad diets have been under the spotlight in the recent years, and not always in a good way. With the explosion of...

A Simplified Low Sugar Diet Anyone Can Use To Start Losing Weight Tomorrow

A Low Sugar Diet is a diet that focuses on fighting the one thing that is really getting you fat; sugar. However,...

The Keto Diet | Ultimate Guide in 8 Definitive Chapters

THE KETO DIET Step by Step Guide This is the most definitive guide to the Keto diet.  We have described every little detail about the keto diet,...

12 Yummy Fruits High in Protein: Fruits That You Shouldn’t Miss Eating!

When you think of protein, your mind goes to eggs, meat or nuts but fruits no way! But here...

HCG Diet | Honest Kick-Start Guide 2020

HCG DIET Honest Kick-Start Guide (2020) This is a complete guide to the HCG Diet in 2020. If you've been wondering about the meaning of HCG and...

42 Yummy Low Carb Breakfast Ideas You Will Crave To Eat

As we received many questions asking about the low carb diet, what should be eaten while following it, tips and tricks, meals...

Top 9 Affordable Vegetables With High Protein. Don’t Miss!

When you think that you need to eat your daily share of protein, chicken, or meat automatically pop-up in your mind. But...

How to Stick to a Diet? Top 20 Simple Ways. Know Now!

How to stick to a diet? Isn't that what we are all asking ourselves these days; while sitting on the couch holding...

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