Simple Type 1 Diabetes Diet Guidelines and Plan for Weight Loss

Right after diagnosis, many start looking for a good type 1 diabetes diet to follow. This makes a lot of sense, as...

Intermittent Fasting Pros and Cons – Is It Worth It?

Intermittent Fasting has been gaining a ton of popularity recently, and thousands of people online are praising it for its simplicity and...

Fad Diets – The Truth and The 10 Most Popular Ones

Fad diets have been under the spotlight in the recent years, and not always in a good way. With the explosion of...

A Simplified Low Sugar Diet Anyone Can Use To Start Losing Weight Tomorrow

A Low Sugar Diet is a diet that focuses on fighting the one thing that is really getting you fat; sugar. However,...

The Keto Diet | Ultimate Guide in 8 Definitive Chapters

THE KETO DIET Step by Step Guide This is the most definitive guide to the Keto diet.  We have described every little detail about the keto diet,...

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Vegetarian, Vegan and Ketodiet. Can it happen?

Vegetarian, Vegan and Ketodiet. Can it happen? Being a vegetarian means that you have already cut off half of the available food on the table,...

Top 10 ketogenic diet breakfasts!

Wake up to 10 tasty ketogenic diet breakfasts and kickstart your day! If you have been dieting almost half your life, or you are still...

The Ultimate Paleo Diet Food List That Anyone Can Use To Start Today

It looks like someone is looking for a Paleo Diet food list so they can start their paleo diet soon. If this...

Ketogenic Diet weight Loss Rate

Weight loss in ketogenic diet is different than other diets, it can reach up to 30 pounds in less than 2 months. Find out...

Paleo Diet VS Keto – The Answers to All Your Questions

They say a great body is made in the kitchen, not the gym, and they are right. 70% of your results will...

Keto vs Atkins Diet – Which is The Best for You?

Atkins is a very popular diet that has been followed by millions of people worldwide and has been proven effective in many ways. But Ketogenic...

10 Real Paleo Diet Benefits You Will Definitely Feel

Are you considering switching to the paleo diet but are not quite sure? Have you read about the incredible paleo diet benefits...

All The Paleo Diet Basics You Need To Know To Start Today

Are you thinking of starting a diet? Have you considered the Paleo diet? Okay, great, so you now you want to know...

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Simple Type 1 Diabetes Diet Guidelines and Plan for Weight Loss

Right after diagnosis, many start looking for a good type 1 diabetes diet to follow. This makes a lot of sense, as...

Intermittent Fasting Pros and Cons – Is It Worth It?

Intermittent Fasting has been gaining a ton of popularity recently, and thousands of people online are praising it for its simplicity and...

Fad Diets – The Truth and The 10 Most Popular Ones

Fad diets have been under the spotlight in the recent years, and not always in a good way. With the explosion of...
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How Does a Ketogenic Diet Work?

If you are thinking that calculating calories is how does a Ketogenic diet work, I have some news for you. Ketogenic diet's work doesn't...

12 Astonishing Keto Diet Tips and Tricks

Ketogenic diet has tons of benefits, make sure you are making use of all keto diet tips and tricks by following this simple guide. Ketogenic...

Vegetarian, Vegan and Ketodiet. Can it happen?

Vegetarian, Vegan and Ketodiet. Can it happen? Being a vegetarian means that you have already cut off half of the available food on the table,...

Ketogenic Diet Dangers, Drawbacks and Downfalls

Ketogenic diet Dangers, Drawbacks and Downfalls Surely, And, Ketogenic diet is not a magical solution. Like any diet, it has its pros, cons, health risks...

Keto vs Atkins Diet – Which is The Best for You?

Atkins is a very popular diet that has been followed by millions of people worldwide and has been proven effective in many ways. But Ketogenic...

Keto Recipes to Your Taste

Ketogenic diet is one of a kind low carb, high fat diet. Incorporating more fat into your diet might be tricky, here are some...

Ketogenic Diet with Intermittent Fasting, Friends or Foes?

Ketogenic diet with Intermittent fasting, trend or trash? The ketogenic diet is a low carb, high-fat diet. While intermittent fasting (IF) is an eating pattern....

Is Ketogenic diet good for Diabetes?

When choosing diets, you are always trying to find what's best for you, and if you have diabetes, you must ask yourself; Is ketogenic diet...